Monday, October 13, 2008; 1:59 AM
hey all.
i just wanna post about two things:
#1. dental today.
supposed to be painless,
but it kindof hurt,
the dentist plucked out something,
one part of a baby tooth that was there,
but you'll never notice anything,
thats the bad thing cause it hurts,
but nobody except me knows where -.-
--
#2. something i just discovered that might benefit a lot of people...
if you had stiches before.... (you know what that is right?? -.-)
listen up.
the cause?
-while running, most people(if you're like me) exhale when their right foot touches the ground, this puts downward pressure on your liver (which lives on your right side), which then tugs at the diaphragm and creates a side stitch.
the cure?
simple as abc: exhale when your left foot touches the ground ;D
--
okay yeah,
im done now.
more luck for tmr people...
---natalie---
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